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how do you assess your phyisical activity improvement​

Sagot :

Answer:

1.Self-Report Questionnaires. These questionnaires are the most common method of PA assessment and rely on participants' recall ability. ...

2.Self-Report Activity Diaries/Logs. ...

3.Direct Observation. ...

4.Devices: Accelerometers. ...

5.Devices: Pedometers. ...

6.Devices: Heart-Rate Monitors. ...

pa brainly nalang

ANSWER:/

  • Methods of Measuring PA

Self-Report Questionnaires. These

questionnaires are the most common method of PA assessment and rely on participants' recall ability.

  • Self-Report Activity Diaries/Logs.

  • Direct Observation.

  • Devices: Accelerometers.

  • Devices: Pedometers.

  • Devices: Heart-Rate Monitors.

Devices: Armbands.

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