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It is one of the first aid treatment for bruises that will decrease pain and swelling

Sagot :

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Answer:

  • Rest the bruised area, if possible.
  • Ice the bruise with an ice pack wrapped in a towel. Leave it in place for 10 to 20 minutes. Repeat several times a day for a day or two as needed.
  • Compress the bruised area if it is swelling, using an elastic bandage. Don't make it too tight.

Elevate the injured area.

Explanation: