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Breakfast is considered the most important meal of the day. Why do you think this is so. .

Sagot :

Explanation:

to start the day

to be healthy

Explanation:

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.