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15. What health related skill is being develop while walking?
a. Muscular endurance
b. Cardiovascular endurance
c. Flexibility
d. Muscular strength​

Sagot :

Katsuumiidn

What health related skill is being develop while walking?

a. Muscular endurance

b. Cardiovascular endurance

c. Flexibility

d. Muscular strength

A perfect cardio workout makes your heart work harder and faster, giving more oxygen-rich blood in an efficient manner to all the muscles, organs and tissues of your body. According to the best cardiac surgery hospitals, walking is considered to be the best form of cardio activity.