Magtanong at makakuha ng maliwanag na mga sagot sa IDNStudy.com. Ang aming mga eksperto ay handang magbigay ng malalim na sagot at praktikal na solusyon sa lahat ng iyong mga tanong.
Answer:
1.Fruits and vegetables every day.
2. Consume fish, lean meat, poultry, eggs, dried beans or nuts daily for growth and repair of body tissues. Consume milk, milk products and other calcium-rich foods, such as small fish and shellfish, every day for healthy bones and teeth.
3. Iron deficiency