Magtanong at makakuha ng eksaktong mga sagot sa IDNStudy.com. Anuman ang kahirapan ng iyong mga tanong, ang aming komunidad ay may mga sagot na kailangan mo.
Answer:
Breadcrumb
Start small - take it one step at a time
Sat “No” to your dinner critic.
Take a 2-minute self-appreciation break.
Go for good enough
Avoid falling into comparison trap.
Spend your time with supportive people.
Don't let the haters stop you
Dress in clothes that make you feel good about yourself