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Learning Task 1: Complete the graphic organizer belon in your answer sheet Write inside each boz the different physical fitness test you have triÓKYRA, since Grade 4. Physical Fitness Test​

Learning Task 1 Complete The Graphic Organizer Belon In Your Answer Sheet Write Inside Each Boz The Different Physical Fitness Test You Have TriÓKYRA Since Grad class=

Sagot :

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Answer:

Physical Fitness Test

  • Endurance Test

We have to run around the school and see how long can we last.

  • Agility Test

We were asked to run short laps while immediately changing our direction to see if we are agile or not.

  • Strength Test

What we did was to carry different weights and see the maximum weight that we can carry.

  • Flexibility Test

We were tasked to reach for our toes using our hands while sitting and leaning against the wall. We are not allowed to bend our knees. Another test was to reach our hands while putting our arms at the back of our bodies.

Explanation:

Hand-Eye-Body Coordination Test

What we did here was play sports like badminton or table tennis. Hand, eye, and body coordination are very important when playing these sports to score a point and win the game.

Noted:

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