Answered

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A. Three kinds of energy system.
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Sagot :

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Answer:

There are 3 Energy Systems:

  • Anaerobic Alactic (ATP-CP) Energy System (High Intensity – Short Duration/Bursts) ...
  • Anaerobic Lactic (Glycolytic) Energy System (High to Medium Intensity – Uptempo) ...
  • Aerobic Energy System (Low Intensity – Long Duration – Endurance)

Answer:

here are 3 Energy Systems:

Anaerobic Alactic (ATP-CP) Energy System (High Intensity – Short Duration/Bursts) ...

Anaerobic Lactic (Glycolytic) Energy System (High to Medium Intensity – Uptempo) ...

Aerobic Energy System (Low Intensity – Long Duration – Endurance)