IDNStudy.com, ang iyong gabay para sa maaasahan at eksaktong mga sagot. Makakuha ng mga sagot sa iyong mga tanong mula sa aming mga eksperto, handang magbigay ng mabilis at tiyak na solusyon.
Answer:
MODERATE ACTIVITY
• walking
• dancing
• biking
• gardening
• climbing
VIGOROUS ACTIVITY
• playing soccer
• swimming
• jogging
• playing basketball
• aerobics
Explanation:
Moderate physical activities generally make you move. While, vigorous activities increased the heart rate and make you feel sweat and may let you enjoy being active even more.