Yourthebest24idn
Answered

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as a senior high school student if is it important for you to participate in any physical activities especially in this time of pandemic why​

Sagot :

Johnpatrickacosta4idn

Answer:

•Importance of Physical Activity and Exercise during the COVID-19 Pandemic

3 Key Points

Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety.

Each day is a new opportunity to engage in physical activity and exercise that can bring short and long-term benefits for mood, sleep, and physical health.

Consistency and sustained motivation may be enhanced by peer support, family support, or electronic

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