Desireecuteidn
Answered

IDNStudy.com, kung saan ang mga eksperto at komunidad ay nagtutulungan para sagutin ang iyong mga tanong. Alamin ang mga detalyadong sagot mula sa mga bihasang miyembro ng aming komunidad na sumasaklaw sa iba't ibang paksa para sa lahat ng iyong pangangailangan.

what is go,grow, and glow foods?

Sagot :

It's pretty simple. Go foods are foods that contain carbohydrates from which we get our energy from. These carbohydrate carrying foods are rice, bread, pasta, and so on. Grow foods also provide us with energy, for they contain protein that help us grow more and repair our broken tissues. These grow foods are meat, dairy products, and the like. Lastly, glow foods. Glow foods provide us with other vitamins and minerals. These glow foods are fruits and vegetables.