Preciousthea59idn
Answered

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1.why it is important to know the food pyramid plan in selecting the food you eat?
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2.being an adolescent, what are the benefits of having the right nutrition to your body?
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Sagot :

Rainee0730idn

Answer:

1. The Food Pyramid is designed to make healthy eating easier. It shows the different food groups and how much of each we need to have a healthy diet. Eating the right amount from each food group is called eating a "balanced" diet. Eating well is important for all of us.

2. Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. Teens are becoming more independent and making many food decisions on their own. Many teens have a growth spurt and an increase in appetite and need healthy foods to meet their needs.

Explanation:

Deanfrancis2919idn

Answer:

1. so that we know the foods that we eat are healthy or unhealthy.

2. Benefits of healthy eating in adolescents. Proper nutrition promotes the optimal growth and development of children and adolescents.

Explanation:

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