Jesicamaicamercadalidn
Answered

Makakuha ng mabilis at maaasahang mga sagot sa IDNStudy.com. Alamin ang mga maaasahang sagot sa iyong mga tanong mula sa aming malawak na kaalaman sa mga eksperto.

Activity 1
LET'S DO THIS

You already know the meaning and what will be the possible outcome when you make an exercise program.In this activity kindly put happy face () if the statement is benefit of exercise program and sad face (☹️) it it is not.

1.Improved muscle tone and strength

2.You will have poor posture

3.You can have a high blood pressure

4.Improved your sleep and brain health

5.Better coordination,agility and flexibility

6.Reduced chronic diseases like diabetes

7.Increased energy levels

8.Your bones weaken

9.Better weight management

10.Improve condition of heart and lung

​

Sagot :

Ireallywantyakultidn

Answer:

1.

2.☹

3☹

4

5

6☹

7

8☹

9

10

Pa brainliest po

Hope it helps

Avrielleeyidn

Answer:

1. :)

2. :(

3. :)

4. :)

5. :)

6. :)

7. :)

8. :(

9. :)

10. :)

PS : If you are confused about my answers, feel free to ask about it or anything then I'll explain! Thank you.