Answer:
Staying fit and healthy is important to us a student and as a citizen of our own country. In order to be healthy we need to eat food in it's right amount so that it would be balanced. Drinking water is also an important factor to be healthy as it helps replenish our body. Proper exercise is also a must because it helps keep our muscles strong, but we must do exercises appropriate for our age only. Also remember to eat your vitamins to help your immune system when fighting bacteria and other harmful viruses.
Hope it helped.
