Paulhenryongchuaidn
Answered

Makakuha ng mabilis at maaasahang mga sagot sa iyong mga tanong sa IDNStudy.com. Anuman ang kahirapan ng iyong mga tanong, ang aming komunidad ay may mga sagot na kailangan mo.

What do you feel if you do meditation?

Sagot :

CutieGirl16idn

Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.

Emma914idn

Answer:

How do you feel when you are meditating?

How do you feel when you are meditating?Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.

Extras:

How does your body feel after meditation?

How does your body feel after meditation?After a bit of practice, meditation results in feelings of calm, relaxation, and even euphoria. This “natural high” allows you to regulate your emotions better and

Extras:

What do you experience during meditation?

What do you experience during meditation?Here are ten experiences you'll have as you build your meditation practice.

✔︎Grogginess. Sometimes you'll get sleepy when you meditate. ...

✔︎Dullness and Confusion. Confusion and dullness are common in meditation. ...

Dullness and Confusion. Confusion and dullness are common in meditation. ... You're Going to Explode. We're all moving pretty fast. ...

✔︎Agitation. ...

✔︎Boredom. ...

✔︎Inspiration. ...

✔︎Peacefulness. ...

✔︎Bliss.

Natutuwa kami na ikaw ay bahagi ng aming komunidad. Patuloy na magtanong at magbahagi ng iyong mga ideya. Sama-sama tayong lumikha ng isang mas matibay na samahan. Sa IDNStudy.com, kami ay nangako na magbigay ng pinakamahusay na mga sagot. Salamat at sa muling pagkikita.