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GIVE THE GUIDELINES OF PINGGANG PINOY. ​

Sagot :

Answer:

A glass of water with Go, Grow, and Glow meals make up a Pinggang Pinoy (eight glasses a day). You can also follow the DOH's general health advice: To keep a healthy physique, try to eat a variety of foods every day. As a food guide, use the Pinggang Pinoy.

Explanation:

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