Answered

Makakuha ng mga payo ng eksperto at detalyadong mga sagot sa IDNStudy.com. Magtanong at makatanggap ng eksaktong sagot mula sa aming mga bihasang miyembro ng komunidad.

what is the diffirente of physical fitness components

Sagot :

Salvatusdenisse93idn

Answer:

The five components of physical cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Explanation:

Hope it helps

Brainliest me

Sumeguinlacaymiaidn

Answer:

A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Explanation:

To qualify as fit:

Men must have a body fat composition lower than 17 percent

Women must have a body fat composition lower than 24 percent

The average man tends to have about 18 to 24 percent body fat, while the average woman has 25 to 31 percent body fat.

Pinahahalagahan namin ang bawat tanong at sagot na iyong ibinabahagi. Huwag kalimutang bumalik at magtanong ng mga bagong bagay. Sama-sama tayong magtatagumpay. Para sa mabilis at eksaktong mga solusyon, isipin ang IDNStudy.com. Salamat sa iyong pagbisita at sa muling pagkikita.