Answered

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How Do You Fell About The Different Activities You Are Engaged In?

Sagot :

Kylenaynes0idn

Answer:

Benefits of regular physical activity

1. reduce your risk of a heart attack.

2. manage your weight better.

3. have a lower blood cholesterol level.

4. lower the risk of type 2 diabetes and some cancers.

5. have lower blood pressure.

6. have stronger bones, muscles and joints and lower risk of developing osteoporosis.

7. lower your risk of falls.