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Write down at least TWO S.M.A.R.T. goals related to each Healthy Habit. IME ITE Choose Nutritious and Varied Options Manage Portions Choose to Drink Water and Milk what is answer​

Sagot :

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Answer:

SMART goals are specific, measurable, attainable, realistic and time-bound. BY Danielle Underferth. You've made the decision to improve your health through nutrition and exercise.

Explanation:

Healthy Eating Goals to Set You Up For Success

Eat vegetables or fruit as a snack once a day. ...

Satisfy your thirst with water. ...

Eat breakfast every day. ...

Eat fish twice a week. ...

Add another serving of vegetables to one of your meals each day. ...

Make homemade soup once a week this winter.