Remycacho12idn
Answered

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Healthy Food Vs Junk Food Song: 1.
1 what are the food needed by our body to stay healthy
2why so you need to eat nutritious food in your adolescent age
3what are the effects in your body if you don't eat the right food

Pa answer nalng po ​

Sagot :

Lornamorelosidn

Answer:

1 .vegetable

2.para mabuhay Ng matagal

3.maaaringag kasakit

Sunnydhane06idn

Answer:

1. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.

2. Teens are becoming more independent and making many food decisions on their own. Many teens have a growth spurt and an increase in appetite and need healthy foods to meet their needs.

3. The body begins to increase production of cortisol, leaving us stressed and hangry. Skipping meals can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight.