Panliliojulie7idn
Answered

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Give 10 reasons what does being fit and healthy means to you.​

Sagot :

DionDerosas140idn

10 reasons what does being fit and healthy means to you:

•Feel more energized

•Burn more calories at rest

•Improve overall appearance

•Be able to withstand stress

•Decrease risk of illness

•Speed up recovery from injury or surgery

•Body composition

•Build up cardiovascular endurance

•Improves your skin

•Flexibility

Hope it helps ❣

Correct me if wrong