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1. It is the ability to maintain an equilibrium in stationary body position or when moving. *
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2. It is the ability of the muscles and joints to go through a full range of motion. *
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3. It is the time it takes to start moving between a stimulus and reaction. *
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4. It refers to the ability to change direction quickly. *
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5. It is the maximum rate a person moves over a specific distance. *
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6. It refers to the ability of the muscle to exert sub-maximal effort for a prolonged period of time. *
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7. It is the capacity to perform one’s daily tasks without undue fatigue and with extra energy for recreation and emergency. *
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8. It is a body type characterized as lean and small body built with greater surface area to mass ratio. *
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9. It is characterized by broad shoulders and muscular predominance. *
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