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Sagot :
Answer:
reduce the risk of many adverse health outcomes and chronic diseases, such as type 2 diabetes, obesity, heart disease, hypertension, many types of cancer, depression, anxiety, and dementia. help you reach and maintain a healthy weight by burning calories* help manage blood sugar and blood pressure.
Explanation:
QUESTION:
Is it good for you to follow the Philippine Physical Activity Pyramid? Why?
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ANSWER:
- Reduce the risk of many adverse health outcomes and chronic diseases, such as type 2 diabetes, obesity, heart disease, hypertension, many types of cancer, depression, anxiety, and dementia. help you reach and maintain a healthy weight by burning calories* help manage blood sugar and blood pressure.
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