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5. Is it good for you to follow the Philippine Physical Activity Pyramid? Why?​

Sagot :

Answer:

reduce the risk of many adverse health outcomes and chronic diseases, such as type 2 diabetes, obesity, heart disease, hypertension, many types of cancer, depression, anxiety, and dementia. help you reach and maintain a healthy weight by burning calories* help manage blood sugar and blood pressure.

Explanation:

QUESTION:

Is it good for you to follow the Philippine Physical Activity Pyramid? Why?

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ANSWER:

  • Reduce the risk of many adverse health outcomes and chronic diseases, such as type 2 diabetes, obesity, heart disease, hypertension, many types of cancer, depression, anxiety, and dementia. help you reach and maintain a healthy weight by burning calories* help manage blood sugar and blood pressure.

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