Sumali sa komunidad ng IDNStudy.com at simulang makuha ang mga sagot na kailangan mo. Ang aming komunidad ay handang magbigay ng malalim at praktikal na mga solusyon sa lahat ng iyong mga katanungan.
Answer:
Five Steps to Improved Physical Health
Drink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health. ...
Exercise regularly. ...
Eat more fruits and vegetables and less fast food. ...
Get a good night's sleep. ...
Wash your hands.
Explanation:
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