IDNStudy.com, ang iyong mapagkukunan para sa mabilis at eksaktong mga sagot. Magtanong ng anumang bagay at makatanggap ng agarang tugon mula sa aming dedikadong komunidad ng mga eksperto.
Answer:
How can you help yourself to achieve holistic health?
•Practice mindfulness.
•Recognize and respect the powers of your body.
•Eat clean foods.
•Focus on positive relationships.
•Recycle energy.
•Let your self grow.
•Love life, and be respectful.
•Connect.