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How can you improve your holistic health despite our situation nowadays? Make a routine exercise to strengthen your holistic health

Sagot :

Answer:

How can you help yourself to achieve holistic health?

•Practice mindfulness.

•Recognize and respect the powers of your body.

•Eat clean foods.

•Focus on positive relationships.

•Recycle energy.

•Let your self grow.

•Love life, and be respectful.

•Connect.