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What can you do to keep your muscles strong and healthy?

Sagot :

Answer:

  • Walking, jogging, lifting weights, playing tennis, climbing stairs, jumping, and dancing are all good ways to exercise your muscles. Swimming and biking will also give your muscles a good workout. It's important to get different kinds of activities to work all your muscles

Explanation:

#CARRY-ON-LEARNING

Do work out and eat nutritious food or exercise to keep your muscles strong and healthy

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