Suriin ang IDNStudy.com para sa mabilis at maaasahang mga solusyon. Ang aming mga eksperto ay handang magbigay ng malalim na sagot at praktikal na solusyon sa lahat ng iyong mga tanong.
*Eat a healthy, balanced diet with lots of vegetables and fruit
*Keep your immunizations up-to-date
*Don’t use tobacco, vape products, alcohol, or drugs
*Exercise as often as you can
Stay aware of your emotions and moods
*Get enough sleep
*Wear proper protection at home, work, or play
*See your health-care provider if you think something may be wrong