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what are the ways on how we can take good care of our different organ system?


Sagot :

*Eat a healthy, balanced diet with lots of vegetables and fruit

*Keep your immunizations up-to-date

*Don’t use tobacco, vape products, alcohol, or drugs

*Exercise as often as you can

Stay aware of your emotions and moods

*Get enough sleep

*Wear proper protection at home, work, or play

*See your health-care provider if you think something may be wrong