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Answer:
To better understand your emotional skills, the first step to take is to familiarise yourself with the four basic components of emotional intelligence.
1) Self-awareness. ...
2) Self-management. ...
3) Social awareness. ...
4) Relationship management.
Explanation:
to reach the height of romance we need all the skills of a high EQ: sharp emotional awareness to avoid mistaking infatuation or lust for lasting love; acceptance to experience emotions that could harm a relationship if left to fester; and a vigilant active awareness to appraise us of what's working and what isn't.