Directions: Choose the letter of the best answer. Write the chosen letter on a separate sheet of paper.
____1. It is a twist, pull or tear of a muscle or tendon. Symptoms of this include pain, muscle spasm and loss of strength.
a. Sprain
b. Strain
c. Dislocation
d. Fracture

____2. This injury can result from blow or twist to the knees from improper landing after a jump or from running to hard without warm up.
a. Dislocations
b. Strain
c. Knee Injuries
d. Fracture

____3. It is a break in the bone that can occur from either a quick, one time injury to the bone.
a. Sprain
b. Strain
c. Dislocation
d. Fracture

____4. It is when two bones come together to form a joint become separated. This emergency situation requires medical treatment.
a. Sprain
b. Strain
c. Dislocation
d. Fracture

___5. The following are way to prevent injuries, except:
a. Perform a warm- up exercises before and cool down exercises after the activity.
b. Use proper equipment and correct technique.
c. Don’t use common sense to prevent injury in everyday life.
d. Don’t carry heavy objects. Watch your step. Keep your place safe.

___6. It is a stretch or tear of a ligament. This is caused by trauma such as a fall or blow of the body that knocks a joint out position.
a. Sprain
b. Strain
c. Dislocation
d. Fracture
___7. It is the sterile cloth is used to cover a wound?
a. bandage
b. cold compress
c dressing
d. hot compress

___8. The following are objectives of first aid, except _____________________.
a. To alleviate suffering
b. To prevent added/further injury or danger
c. To frighten the victim
d. To prolong life

___9. This refers to immediate care given to an injured person before the arrival of a physician?
a. First Aid
b. Intensive Care
c. Chest Compression
d. Cardiopulmonary Resuscitation

___10. Identify the best way on how to treat sprains and strains?
a. Immediately bring to the doctor
b. Move the injured parts until the pain is gone.
c. Apply ice and compression to the injured parts
d. Let the victim lay down until he can move again