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what is the good excirecise in or body?


Sagot :

Answer:

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.

Note: This is what i know please correct me if im wrong :D

Explanation:

Brain me please thanks if you do but its also fine if no :D

Have a great day!

Answer:

excirecise is good for body it's gain more stronger and have a healthy body, protect from the virus