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1. Is an immediate and temporary care given to a person who has been injured or suddenly taken ill. A. First aid B. Red cross C. CPR D. None of the above
2. Is caused by torn fibers in a ligament. Swelling and bruising are some signs and symptoms. A. Strain B. Sprain C. Abrasion D. Fracture
3. Is a twist, pull or tear of a muscle or tendon - a cord of tissue connecting muscle to bone. A. Strain B. Sprain C. Abrasion D. Fracture
4. It can range from mild to severe . A. Sprain B. Knee Injuries C. Fracture D. Dislocation
5. Is a break in the bone that can occur from either a quick, one-time injury to the bone or from repeated stress to the bone over time. A. Sprain B. Knee Injuries C. Fracture D. Dislocation
6. When the two bones that come together to form a joint become separated, the joint is described as being dislocated. A. Fracture B. Dislocation C. Knee Injuries D. Abrasion
7. Is defined as the heat required to raise the temperature of 1 gram of water 1 degree Celsius. A. Calorie B. Protein C. Calcium D. None of the above
8. It is defined as the energy required to maintain your body at rest. A. BMR B. BMI C. BRM D. BIR
9. It is the energy required to digest and absorb food, A. Thermic Effect of Food C. Ingestion B. Thermic Effect of Physical Activity D. None of the above
10. It is the amount of energy required for physical activity. A. Thermic Effect of Food C. Ingestion B. Thermic Effect of Physical Activity D. None of the above
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