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(P.E)
2nd Position Exercise Directions: In your activity notebook, record your progress in doing these simple strength exercises by writing how many reps you can accomplish from Monday to Friday. Write your experience as you engage in this activity. Copy the table in your notebook. You may use music while doing the exercises. If you can think of more related activities using improvised equipment, then you may include them. Bicep Curls Side Swings (Write how many preps you were Monday able to accomplish and your brief observations) Tuesday Wednesday Thursday Friday​


PE2nd Position Exercise Directions In Your Activity Notebook Record Your Progress In Doing These Simple Strength Exercises By Writing How Many Reps You Can Acco class=