Juanpaulopassiidn
Answered

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1. Why do you call this as your stressors? (causes of stress)

2. What happens to you ( your body and mind) when you are stressed? ​

Sagot :

Clarencejayprandasidn

Answer:

1.Feelings of stress are normally triggered by things happening in your life which involve: being under lots of pressure. facing big changes. worrying about something.

2.When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.

Explanation:

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