Samsung83idn
Answered

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1. How did you feel knowing the different component of physical fitness?
2. Which components you like the most ? Why?
3. Which components do you find least, and you need to develop more?Why?
4. As a person, how will you improve your liftstyle ?
5. Knowing the different classification of body mass Index , how would you help to those people struggling to lose weight ? And struggling to gain weight?​

Sagot :

KlaustynSilvenia21idn

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1. How did you feel knowing the different component of physical fitness?

  • It inspire me to do a physical fitness and also to do the different component of it.

2. Which components you like the most ? Why?

  • Strength training that is the components I like, it helps me to improve my Strength.

3. Which components do you find least, and you need to develop more?Why?

  • Components of Strength training because I'm not actually doing some workout.

4. As a person, how will you improve your liftstyle ?

  • By creating or setting a goal.

5. Knowing the different classification of body mass Index , how would you help to those people struggling to lose weight ? And struggling to gain weight?

  • Giving them a courage that they can actually do what they need to do, Giving them a advice will also help them to lose some weight and also to others who want to gain weight.

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