IDNStudy.com, ang iyong gabay para sa mga sagot ng eksperto. Hanapin ang mga solusyong kailangan mo nang mabilis at madali sa tulong ng aming mga eksperto.
Answer:
Physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look, feel and do our best. ● Physical fitness involves the performance of the heart and lungs, and the muscles of the body.