Answered

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when will you consider your lifestyle healthy

Sagot :

Mgmdelenidn

Answer:

A healthy lifestyle can be considered if you have a sound body, mind, and soul.

Explanation:

You can consider your lifestyle healthy if you have a sound body, mind, and soul. It will reflect on your ability to face every day with a positive mindset and a healthy body. A healthy lifestyle is a result of a motivated mind that aims to be productive and worthy of living another day.

Effective ways of attaining a healthy lifestyle

Listed here are 5 of the most effective ways of achieving a healthy lifestyle:

1. Eating nutritious meals

2. Maintain a balanced diet

3. Exercise daily

4. Get enough sleep every day

5.  Meditate and reflect

Benefits of living a healthy lifestyle

Here are some of the known beneficial effects of maintaining a healthy lifestyle:

  • Reduced the risk of developing body illness
  • Mentally active and reasonable
  • Take control of one's life
  • Enjoy a stress-free life

Learn more about attaining a healthy lifestyle in the link below:

brainly.ph/question/10052839

#BrainlyEveryday

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