Rodriguezed236idn
Answered

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There are new different videos online as well as mobile applications intended for
physical fitness programs. Which do you think is most effective in achieving
long-term and short-term goals, using mobile applications, watching videos online
or gomg io the gym with a personal fitness instructor? Explain.​

Sagot :

Limbagocharlizenicolidn

Answer:

The most effective in achieving long-term and short-term goals is going to gym with a personal fitness instructor, because they can correct us and instruct us in person. They can explain you more why should we do that or this and we can ask what we want to. It's also more joyful than watching videos online and using mobile applications because you have your instructor to talk to.