Answer:
Here are some tips for helping a person in distress¹: Listen to the person. Be accepting and non-judgmental. Reinforce people's choice to confide in you.
Signs someone has distress:
Feel ashamed.
Don't know how others will react.
Don't think they need help.
Think they can handle it on their own.
May not know help is available.
How to help someone in distress:
introduce yourself calmly and clearly.
explain why you are there.
be polite and non-threatening but also be honest and direct.
listen to what they are saying in a non-judgmental way.
avoid confrontation.
Explanation:
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