IDNStudy.com, ang platform na nag-uugnay ng mga tanong sa mga solusyon. Ang aming platform ay nagbibigay ng mga maaasahang sagot upang matulungan kang gumawa ng matalinong desisyon nang mabilis at madali.
Answer:
Establish healthy eating routines.
Eat breakfast every day.
Eat regular meals and several snacks throughout the day.
Eat meals together at the table instead of in front of the TV.
Allow enough time so meals can be eaten in a relaxed and unhurried way.