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Answer:
Many of us grew up in homes with parents or caretakers where it was not safe to express the full range of our feelings without being punished, without being shamed for having them. I myself had never tried to argue with other people especially my parents. I tend to worry that other people won't understand me, or will even laugh at me for sharing my thoughts. I may be very fluent in writing down my thoughts, but be more on the shy or socially awkward side to actually speak up and voice what I'm feeling.