Suriin ang malawak na saklaw ng mga paksa sa IDNStudy.com. Makakuha ng mga sagot sa iyong mga tanong mula sa aming mga eksperto, handang magbigay ng mabilis at tiyak na solusyon.

have an increase in muscle strength​

Sagot :

Answer:

lifting weights

working with resistance bands

heavy gardening, such as digging and shovelling

climbing stairs

hill walking

Answer:

lifting weights

working with resistance bands

heavy gardening, such as digging and shovelling

climbing stairs

hill walking

cycling

dance

push-ups, sit-ups and squats

yoga

Explanation:

paki brainlies po salamat