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How to be a physically fit person?

Sagot :

to be a physically fit person you need to exercise every day, you know also how to balance your meal and lastly eat fruits and vegetable .. that's all ✌✌✌ he he ..
You can be physically fit by exercising regularly. Atleast 3 times a wekk. And you also need to eat a proper diet or balance meal. Enough go, grow and glow foods. ^_^v