MinYoonaGiidn
Answered

Makakuha ng mga sagot sa iyong mga tanong mula sa komunidad ng IDNStudy.com. Tuklasin ang malawak na hanay ng mga paksa at makahanap ng maaasahang sagot mula sa mga bihasang miyembro ng aming komunidad.

How does this pandemic affect your thoughts and feelings about yourself?

Sagot :

Gwynethmelgaridn

Answer:

During this difficult time, it's important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you fight COVID-19 if you get it.

First, eat a health and nutritious diet, which helps your immune system to function properly. Second, limit your alcohol consumption, and avoid sugary drinks. Third, don't smoke. Smoking can increase your risk of developing severe disease if you become infected with COVID-19. Fourth, exercise.

Salamat sa iyong aktibong pakikilahok. Patuloy na magbahagi ng impormasyon at kasagutan. Sama-sama tayong lumikha ng isang masiglang komunidad ng pagkatuto. Para sa mga de-kalidad na sagot, piliin ang IDNStudy.com. Salamat at bumalik ka ulit sa aming site.