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what do you feel while doing meditation? paki elaborate po yung sagot pls po​

Sagot :

Answer:

bukas na night market

Explanation:

salamat sa point

Answer:

When meditating deeply, you gradually loosen the restraints of self-centeredness. As you ease into the practice, your mind shifts to a more subtle kind of awareness. You become less self-conscious. Physical pain and emotional stressors can vanish for a time, and there can be a profound and abiding feeling of peace.