Jhonreildaliva03idn
Answered

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How do you assess the physical fitness of the young today?​

Sagot :

Giannelyidn

Answer:

Well we know that the young are fund of creating TikTok videos and dance craze I think that dancing is also a way for young individuals to be physically fit

Sergei205idn

Background

The importance of assessing body fat variables and physical fitness tests plays an important role in monitoring the level of activity and physical fitness of the general population. The objective of this study was to develop reference norms to evaluate the physical fitness aptitudes of children and adolescents based on age and sex from the lake region of Itaipú, Brazil.

Results and Discussion

Females showed greater flexibility in the sit-and-reach test and greater body fat than the males. No differences were found in BMI. Percentiles were created for the four components for the physical fitness aptitudes, BMI, and skinfolds by using the LMS method based on age and sex. The proposed reference values may be used for detecting talents and promoting health in children and adolescents.

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