Natchokoiidn
Answered

Sumali sa IDNStudy.com at makuha ang mga sagot ng eksperto. Alamin ang mga maaasahang sagot sa iyong mga tanong mula sa aming malawak na kaalaman sa mga eksperto.

how do you describe your own routine exercise (poor, average,excellent) and why? ​

Sagot :

Firenoodle24idn

Answer:

What type of exercise should you do?

There is no single type of exercise that can take care of all your needs. In fact, to get the most benefits from your routine, you want a mix of activities during the course of a week. Otherwise, it’s like a diet consisting only of fruit—healthful as far as it goes, but lacking a lot of the nutrients you’ll find in other foods, such as fish, vegetables, nuts, and whole grains.

Explanation:

i hpe it help

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