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why physical fitness is important to us in our daily lives


4 sentences​


Sagot :

Answer:

Physical fitness is imoportant to our personal lifestyle to be a healthy person not just physically but mentally. It also required physical exercises associated with a healthy diet will help you achieve and sustain a healthier lifestyle

Explanation:

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we need it beacause our body needs exercise and if we don’t exercise our body will get tired so our body needs it like fetch water have a endurance and muscular stenght

hope it heps