Sumali sa IDNStudy.com at tuklasin ang komunidad ng mga taong handang tumulong. Magtanong at makakuha ng detalyadong sagot mula sa aming komunidad ng mga eksperto na may kaalaman.

how can physical education improve your body type? site an example to justify your answer.

Sagot :

Answer:

Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles.

hope it helps.