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B.Direction: Write T if the statement is correct and F if it is incorrect 1. Self-management refers to everybody's ability to make wise or responsible choices to achieve an unhealthy life 2. Proper nutrition involves making good food choices. 3. Self-monitoring involves giving yourself a positive reward 4. Seld-management skills are skills that you can learn to help you adhere or stick to a healthy lifestyle. 5. Oral care refers on how you take good care of your mouth and teeth 6. Chores at home, playing games and sports and other family activities are examples of proper hygiene. 7. Establish your good sleeping habits by having 6 to 8 hours of sleep 8. Good posture refers to the proper way of carrying your body when doing different activities. 9. Proper hygiene refers to your overall personal cleanliness . 10. Proper nutrition is essential in maintaining your overall well being
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