Espirituharkidn
Answered

IDNStudy.com, kung saan ang iyong mga tanong ay natutugunan ng eksaktong sagot. Hanapin ang mga solusyong kailangan mo nang mabilis at madali sa tulong ng aming mga eksperto.

please help me to answer this​

Please Help Me To Answer This class=

Sagot :

Amiiiiiiidn

Activity: push ups

importace: Traditional push ups are beneficial for building upper body strength. they work the triceps, pectoral muscles, and shoulders. when done with proper form, they can also strengthen the lower back and core by engaging (Pulling in) in the abdominal muscles. push ups are a fast and effective exercise for building strength.

Activity: jogging

importace: jogging is a form of aerobic exercise in which you maintain a running speed under 6 mph. jogging can also help you improve your heart health and immune system, reduce insulin resistance, cope with stress and depression, and maintain flexibility.

sorry kulang ng tatlo(3)

Maraming salamat sa iyong aktibong pakikilahok. Magpatuloy sa pagtatanong at pagbabahagi ng iyong mga ideya. Ang iyong kaalaman ay mahalaga sa ating komunidad. Bawat tanong ay may sagot sa IDNStudy.com. Salamat at sa muling pagkikita para sa mas maraming solusyon.